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Why Take Barley Grass? Here’s a List of its Life-Changing Benefits

Pasig City, Metro Manila – [October 6, 2021] – Nowadays, more and more people recognize the many health benefits of barley grass. Not to be confused with barley wheat, known for its grains and malt...

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Fitbit Premium launches StrongWill with Will Smith

Will Smith recently joined the Fitbit family and made his public commitment to improve every aspect of his health and wellness. The legendary rapper and actor is creating and curating a Fitbit...

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I Tried Doing A Snippet Cover of Easy on Me

Just a quick post here since Adele‘s newest single after 6 years of waiting is about to be released in around 10 hours from the time of this writing! I’m very happy to be adding a song cover content...

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36th Birthday It Is, Jeff!

I am 36! I am just happy to be able to revive my blog which I haven’t had spent so much time on because I became too busy with a lot of work: marketing, content, and of course my Philippine fitness...

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AIA Philippines Brings Community Together Through Live Better Expo

MANILA, PHILIPPINES; 7 DECEMBER 2021 – Since 2017, the Live Better Expo has been an experiential platform for the recently rebranded AIA Philippines (formerly AIA Philam Life) to fulfill its promise...

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